A decade ago I put together some creative workshops, using relaxation techniques, music, writing and art to foster people’s creativity. I found it was a catalyst for people to reflect deeply upon their lives and so I decided to study psychology. This provided me the understanding in order for me to create a safe sanctuary for others.
Now I run creative workshops which offer the option of simple relaxation through creativity or more in-depth reflection. I also facilitate individuals with their personal growth through visual journaling and counselling.
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